@anoderod55 Thanks! It's more like 18 pounds now. Not sure I actually want to go further, since I don't get to pick the parts of my body that are losing the weight! But I have to stay vigilant just to stay where I am.
@Poppies understand . building muscle too ! if you feel you have lost enough , then just do weight training . helps the immune system too . good luck . :-) basically got to stay active .