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Do you ever randomly remember someone from your past and immediately feel angry

For what they put you through
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I've done that so much. It tells me I have some better aligning to do with my Inner Being.
AliceNoctem · 31-35, F
@PhoenixPhail In the past I'd have acted on it but I don't now
DianaGyana · 31-35, F
@PhoenixPhail we are allowed to be angry...it is part of healing or aligning..seeing what triggers you and what you don't need in your life
@DianaGyana Yes, being angry helps initially as an indicator of where I'm off track. But carrying around that anger year after year, is unhealthy and not only doesn't resolve anything, but serves to make me sick. I need to let the anger go, and focus on things that align me with my true nature.