I Have Been Injured
Try stair climbing Monday injured my legs and hamstrings I think I did it too long didn’t think it was that long today they're better
31-35, F
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Doomflower · 36-40, M
Injured or sore muscles?
AsianEyezChulaRp · 31-35, F
Both @Doomflower
Doomflower · 36-40, M
@AsianEyezChulaRp sorry to hear it. Be gentle with yourself and drink lots of water.
AsianEyezChulaRp · 31-35, F
Thanks will I did 8 mins they say 5mins best for a beginner I’ll try a other time I’ll wait lol @Doomflower