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I Have Been Injured

Try stair climbing Monday injured my legs and hamstrings I think I did it too long didn’t think it was that long today they're better
Keaten · 31-35, M
I hope you are okay. That is tough. I did something similar to that before. I injured my legs by jump roping for a long time. Exercising can get addictive.🏋️
AsianEyezChulaRp · 31-35, F
How can I send the videos man lol

@Keaten
Keaten · 31-35, M
@AsianEyezChulaRp You can only send the links to the videos on here. You have to go to youtube and copy the URL and paste it to "video" on here in private messages.
AsianEyezChulaRp · 31-35, F
Alright @Keaten
Doomflower · 36-40, M
Injured or sore muscles?
AsianEyezChulaRp · 31-35, F
Doomflower · 36-40, M
@AsianEyezChulaRp sorry to hear it. Be gentle with yourself and drink lots of water.
AsianEyezChulaRp · 31-35, F
Thanks will I did 8 mins they say 5mins best for a beginner I’ll try a other time I’ll wait lol @Doomflower

 
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