Do you use epson salt?

For so many things, amazing stuff! Great to take a bath in it to sooth sore muscles, but more importantly to get the magnesium we need that seriously lacks in our diets.

My foot was stepped on badly and I had several bones broken in it and the pooling of blood at the bottom and side of my foot was intense. I took the hottest Epsom salt foot bath i could withstand and it pulled most of the swelling out and most of the bruising.

It also is a great detox. I try to bath in it a few times a week.

Yeah I love it. Add some peppermint oil 👌

Yes, I use it every time I take a bath. I don't know how much it actually benefits me, but I find it very soothing. I sometimes feel a wonderful tingling sensation in my feet and legs after a bath, if I use enough of it. It makes it much easier to relax and go to sleep afterward. 😌

I hope your feet and ankles feel better soon. 🤗

no it scares me. I heard of this one guy who always used it and ended becoming hooked somehow..? But yeah he ripped his roommates face off.

its good for several things
Soak in it ,soak tired feet in and as a laxative
I'm old school ,,I have a box in the bathroom

I heard that's a good selfcare method. I want to try it, but never gotten around to it either

Gonna have to try it sometime.

Try elevating your feet and using a heating pad. Might help out.

It is helpful, add a little essential oil

It works soooo good!

Don't ever put that s*** on a baked potato

No I’ve never used it. I don’t have bad feet... yet