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I Am A Downer

Heading to work. Listening to Daughter. Reflecting on how unhappy I am, I've always been. Trying to remember my last genuine moment of joy and the more I do, the more depressed I get.

People tell me to makes changes in order to get out of this mind set. What changes can I make? Do I just up and leave? Should I just abandon this life and try again somewhere else? It won't fix things. I'm always going to be me. My mind is always going to be mine. I'll just be telling the same story in a new location.
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SW-User
Your problems will stay with you . Best to meet them head on. Not knowing what is really wrong could you perhaps pick something to do today to give you a small piece of joy . Even just get s coffee and sit somewhere you can breath for 10 mins to yourself in nature .
bunnyXbunny · 36-40, M
@SW-User I have a bottle of whiskey waiting for me at home. That'll be my moment of repsite.
SW-User
@bunnyXbunny lol I hope you just had a couple .
bunnyXbunny · 36-40, M
@SW-User Lets pretend I did.