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I Am Struggling With Life

I feel constantly depressed. I go to sleep crying, and wake up depressed, I just wish it would end, it doesn't seem like anything I do really makes it go away, just lingers beneath the surface :( not sure what to do with myself anymore, just don't know how to deal with life and get through the day
SoFine · 46-50, F
Then look at what it is you so fear?
1. Fear of rejection
2. Fear of been alone
3. Fear of failure
4. Fear of dying
We can't get into your head, to see the thoughts that you listen too? What is the constant one that prevails all others?
That is why the best gift that you can give you, is to daily meditate. This helps to identify the jibber jabber that has you so gripped. Then in time you can interrupt this, that is catch you in action, when you get stuck and trapped in the angst you listen too. Then you notice and change your doing and thinking.
Quote for you:
Silent thought, is, after all, the mightiest agent in human affairs.—Channing.
Babyann · 18-21, F
I feel the same way a lot of days. We have to have faith things will get better. We are always going to hit rough areas, they are part of the journey. With bad times the good wouldnt be as good. You have lots of people that care and will be there to help when and if you need.
badassgent · 46-50, M
it's called depression. find a hobby that youll be passionate about, start daily exercises asap, get together and have fun with your friends more, and spend more quality time with your family too.. and most imp find a bf you'll love who will love you back.. it will pass ;)
Doomflower · 36-40, M
I empathize.

What do you think is causing the depression?

Feel free to PM me if you want to talk. I am often away from my phone but I do respond to most messages.
SW-User
Just know that you're not the only one who feels like this. Message me if you want to talk, I feel like this a lot too :)
SW-User
That's a lot to deal with. Have you talked to your doctor about these things?
JoeyAshton · 26-30, M
If you need someone to talk to or a friend Im here for you
Medioman · 51-55, M
Do you need to vent or simply to talk? Feel free to DM, ok?

 
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