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Serenitree · F
Yes. You do. Sugar is such a difficult addiction to kick, because it's in almost everything. It's legal. No stigma attached to using it. It's sneaky. It hides in things like carrots, onions, corn, etc.
Best way to help yourself is by learning to prepare meals for diabetics before you become one. And eat them to prevent becoming one.
http://www.diabeticfoodie.com/
http://www.diabetes.org/food-and-fitness/food/planning-meals/
https://www.diabetescarecommunity.ca/diet-and-fitness/recipes/?gclid=Cj0KEQjwnIm7BRDSs42KxLS8-6YBEiQAfDWP6NxuHtwLbTu9xaTflrWpLe68n_MbM_hVVUDDuvi_ijsaAt7D8P8HAQ
Good luck. Be well.
Best way to help yourself is by learning to prepare meals for diabetics before you become one. And eat them to prevent becoming one.
http://www.diabeticfoodie.com/
http://www.diabetes.org/food-and-fitness/food/planning-meals/
https://www.diabetescarecommunity.ca/diet-and-fitness/recipes/?gclid=Cj0KEQjwnIm7BRDSs42KxLS8-6YBEiQAfDWP6NxuHtwLbTu9xaTflrWpLe68n_MbM_hVVUDDuvi_ijsaAt7D8P8HAQ
Good luck. Be well.