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I Am Sad

I hate that I'm writing this, but I feel the need to vent to the ether. I hate to voice out loud that I'm sad, because I'm a perfectionist, and an optimist, who will never admit defeat and will always strive for more, and for some reason that little voice inside my head says that feeling sad isn't meeting with the expectations of my perfectionism and optimism. I don't know why I'm sad and it's not a constant feeling. Although I suspect even when I'm feeling happier, it's lying just underneath the surface simmering away. Objectively, my life is quite good. I've got no reason to really complain, and I'm well aware that many of the things that characterise my life, others would love to have. So am I ungrateful? Maybe. I tell myself that all of the time too. If it were up to me, I'd kick myself out of these feelings, and I often do manage to put them aside, or not focus on them. Yet they sit there in my peripheral vision. But like I said at the start, I don't know why I'm sad. Maybe it's because I've become a cynic. I've lost a belief in many of the things I once treasured, when I was younger, like love, morality and that people are basically decent creatures.
LachrymoseLamer51-55, M
Don't feel you have to apologise or be guilty about your feelings. You don't. Some of us have been, or are still battling the same demons, and we can understand what you're going through.
It's good that you're brave enough to let it out because bottling these things up only makes it worse. Thank you for sharing.
It's easy to be driven to cynicism by this world, but I promise you those things you used to believe in - love, morality and good people - they do still exist! They're out there and I know you will find them.
Hang in there and you'll make it. You have friends here and speaking for myself, you can lean on me anytime you need to.
I truly hope you feel better very soon.
*big long hug* 馃
SW-User
Thank you. 馃槉 It means a lot. I will and do hang in there. Sometimes I think it would be easier to pull the blanket over my head and give up, but unfortunately I don't have it in me to admit defeat.
LachrymoseLamer51-55, M
@Serendipitous: I'm glad you don't have it in you. Giving up is not an option! Hehe.
Seriously though, you're a lot stronger than you know and you will beat this. 馃槉馃
Gotquestions1126-30, M
I have the same problem, in a way it's like you lost your first love, the things you held to so dearly before you don't even recognize them any more, for me it's just loneliness that makes me sad, I need more human interaction
SW-User
Those things we held to so dearly, even when we let them go, they're forever there, reminding us of what we wanted. As to the loneliness, if you can't find human interaction in "real life", hopefully you'll find it here. Thanks for responding btw.
BlueDiver36-40, M
You keep trying to drag yourself into or out of all these boxes - did you ever consider just letting your feelings be what they are?

I know the feeling - Love and deep connection, truth, helping people and trying to make the world a better place, personal transformation - I used to believe in all of them in a way that spurned me on and created meaning in my life. But one by one, my experiences in life made me stop believing in them for myself. I can honestly say that I don't have anything left that I really believe in.
SW-User
Unfortunately my personality is not one that lends itself to "letting things be", but I appreciate the suggestion. Thanks for the response.
SW-User
That's cynicism for you haha. I'm an idealist and a cynic and its my idealism that usually sets me up for a fall. Cynicism is just realism in my opinion which in small doses is good for you, just accept it but don't dwell within it.. That's when you turn into a crazy old woman that pops children's footballs and steals their fun haha.. You don't want that.
SW-User
Lol No I don't want that, and I think the other facets of my personality will hopefully keep me away from that. The sadness I feel is very insular which means I don't, hopefully (again with the hopefully), turn it on others. The dwelling is my problem on days like this, but no doubt I'll pull myself up again and "keep on swimming" as Dory likes to say. ;)
Brooksy41-45, M
This may be just the place to express sadness. It's a bond that's familiar and connects us all. I'm sorry you've lost belief in those things. I really am. I pray you encounter them once again. Sending hope your way, baby 馃槈
SW-User
Thanks Brooksy. 馃檪
SW-User
Sounds like you need new targets in life....
SW-User
What do you mean?
SW-User
@Serendipitous: Exactly what I say, to me it looks a bit if you are missing something to look forward to, to realize ?
SW-User
You may be onto something. Thank you. 馃槉

 
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