I Love to ExcercisePreparing a cup of tea burns 75 calories. Whenever I get on to my treadmill, I look at the dashboard and stop exercising at 150 calories. Thats coz it's as much exercise as making two cups of tea. hheehee. Sometimes we need motivation to exercise... See More » (1)
I Love to ExcerciseBut not in the Gym. I prefer to be out in the open alongside nature. Some photos taken on the bike trail today. What a gorgeous day here in the UK. (3)
I Love to ExcerciseFocusing on Working out and getting into the mood of working out can bring top results at the end of the day.
I Love to ExcerciseI love to exercise every weekend. I hit the gym, lift weights and jump on the tread mill. However today I skipped it. I feel guilty though and I don't know why