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Mguinm · 51-55, F
Losing weight was extremely challenging since I love food so much and I was afraid of hunger pains. I went on a diet that worked before, but I only lost a bit of weight then stopped losing. I prayed to God to help guide me and give me the will power. I went on a very strict low calorie food plan. Visualization of how my body was going to look and feel kept me going. Thinking of all the negative comments kept me going because I wanted to prove everybody wrong that said I couldn't do it. I created my own food plan, I measure everything. I eat high protein, low carb, lots of veggies, minimal sugar (only fruit sugar) drink lots of water. Constantly moving my body, exercising.
SoFine · 46-50, F
True success is being with the mundane side, then the mundane is 98% of life.
We, clesn, shop, garden, balance the budget, pay bills, visit family, rest, dance, sleep....work.
So to be with it all, as it is. ..or is not.
The gift of peace of mind, that still state with no worry on what may or may not happen. That's the Gold - I give to my body and mind, peace....
Peace....To Be.....
We, clesn, shop, garden, balance the budget, pay bills, visit family, rest, dance, sleep....work.
So to be with it all, as it is. ..or is not.
The gift of peace of mind, that still state with no worry on what may or may not happen. That's the Gold - I give to my body and mind, peace....
Peace....To Be.....