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I Feel Like I'm Losing My Mind

I can’t get it out of my head, him with her..... what happened the full details because I feel he didn’t fully tell me it all. I can’t move on, I love him I want to be with him but idk how to move on. How to remove this from my memory, how to feel sane.
I can’t sleep; I have nightmares.. I wake up depressed, go to sleep depressed. I want to feel numb every second because this pain is unbearable, these images are unforgivable.

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riseofthemachine · 41-45, M

I can relate I went through that pain for a 1 year and a half , exactly what you descibed .
A lot more stuff happened in my life after that and do you know what I learned through all of that 'love yourself' , cause your with you at the end of the day that includes pain and regrets in all