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I Want to Learn More About Chakras

I visited a reiki massage therapist and during the draining massage they told me my solar plexus was blocked (knotted)

I carry a lot of tension in my shoulders they said and have a build up of lactic acid, I was getting stiff necks as a child also and in adult hood, back ache to the point where I could not move.

Is this all caused by emotional problems?

How to unblock them?
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Fluffy407 · 41-45, F
It depends on the person. Blockage can be physical or emotional or spiritual. So treatment usually is a combination of meditation, physical touch, spiritual awareness (and from that, spiritual healing)

Sometimes it can even result from, and be treated by these and western medicine.