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I Dream Black Dreams

Ever since my breakup I wake up in panic attacks.
Just now I had a dream my ex was cheating the whole time, and his friends knew.
They sent me pictures and videos of him with the new girl and told me to save my time, but the picture/video evidence proved he had been cheating the whole time him and I were together.
These dreams are reoccurring but always something slightly different.
How do I stop these? I literally wake up in tears and nearly puking, I need help.
Please someone help!馃槩
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river5270-79, M
hugssssss.....it just takes time....try to be with friends who can help distract you.....be strong, this WILL go away
StonerGirl6926-30, F
@river52 lol thank you, but I literally lost all my friends when they moved away for college and I got in a relationship.
river5270-79, M
@StonerGirl69 good friends will always be there....even when life gets in the way
StonerGirl6926-30, F
@river52 lol I have one friend, but she wants me to marry her after she gets back from basics to get away from all of this.
river5270-79, M
@StonerGirl69 you are way tooooo young to be married.......
StonerGirl6926-30, F
@river52 I thought the same, but it seems like the best option. I really just want to get in school but not in my hometown where I know everyone.