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I Am Determined

Well today is day 2 of going back to the Keto diet. I feel absolutely amazing! Last time I fell off and then got back with it I had a HORRIBLE headache from the switch, but today I drank a protein type of drink made specifically for people doing Keto. I've never done drugs lol but daaaang, that sure felt like some type of high. I got an insane amount of cleaning and organizing done that I've been putting off for a while now. So excited to see how long I can keep it up haha.
CathyUK · 56-60, F
Is this low carbs?
CathyUK · 56-60, F
That's great. Are you far off your target weight?
I've still got a pretty good way to go, but I'll get there. Slowly but surely haha. Has there been a certain diet that has worked well for you?
CathyUK · 56-60, F
@Rachel335 No, just portion control for me and cutting down certain carbs, especially bread and potatoes

 
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