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I Have Relationship Problems

My boyfriend just broke up with me but I can't accept it. Im not ready to let him go. Im making things worse though because I keep calling and texting him. I just can't help myself. My thoughts are obsessing over the break up. I cant stop thinking about it. I want things to be different but I dont know what to do.

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Ang444 · 41-45, F

We have known each other for 8 years and dating for 3 years. The reason is because I lost the trust because I get upset when he doesnt call or text and i think that hes talking to someone else. He says hes just busy at work thats why he doesnt call/text. He also says that i always need reassurance that he loves me and it shouldnt be that way. He could be right but I just dont see it. I know I should probably give him some space but Im afraid that if I do he wont talk to me anymore.