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I Have Relationship Problems

My boyfriend just broke up with me but I can't accept it. Im not ready to let him go. Im making things worse though because I keep calling and texting him. I just can't help myself. My thoughts are obsessing over the break up. I cant stop thinking about it. I want things to be different but I dont know what to do.
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MLGecko · 46-50, M
It is true, Ican. But knowing we have all been there, I know the only truth is not a single piece of advice we give will be listened to. It will be heard and even agree'd with, but in the end, the urge gives in to call and/or text.

We all know the real answer is that just add's to the smothering feeling he probably already has and the best thing she can do, for both of them, is to act as if this isn't a big deal. She even knows this. But a hurt heart is going to do what it is already doing... not let go.