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I Have Relationship Problems

My boyfriend just broke up with me but I can't accept it. Im not ready to let him go. Im making things worse though because I keep calling and texting him. I just can't help myself. My thoughts are obsessing over the break up. I cant stop thinking about it. I want things to be different but I dont know what to do.

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Enchanted · 56-60, F

Ugh it feels like a catch 22 when that happens..feeling out of control..the ball
Is in his park I'm afraid..I feel for you.

Try to keep busy...distractions are your friend 🤗