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I Have An Announcement

I managed to hit my water goal for the day guys! Whoo! Lol
boklenholley7
F
35 replies 42 views Jun 10, 2020
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Peaches · F
I used to drink 8 glasses a day, I'm doing about half of that now.
+ 2 · Reply · Translate · Jun 10, 2020
Peaches · F
@boklenholley7 You can add lemon and other pieces of fruit to make it interesting. Maybe get a cup you like to look at might help you drink more, put it by the 'fridge.😉💦
+ 1 · Reply · Translate · Jun 10, 2020
boklenholley7 · F
@Peaches you got the brains! 😉 haha I'll definitely try that! Thanks!
+ 1 · Reply · Translate · Jun 10, 2020
Peaches · F
@boklenholley7 Sure! 💙 [i][c=#003BB2]Drink your water💧🤗💦[/c][/i]
+ 2 · Reply · Translate · Jun 10, 2020
SW-User
Congrats! Now look forward to peeing like a racehorse all night!!🥳
+ 2 · Reply · Translate · Jun 10, 2020
boklenholley7 · F
@SW-User haha my goal is only 32 oz so not much of a risk for that luckily
+ 1 · Reply · Translate · Jun 10, 2020
Abstraction · 61-69, M
The idea that everyone should drink 8 glasses or whatever is myth. Seriously.

What we need is dependent on the humidity, temperature, what we've eaten, body size, etc.

And the best way to know how much to drink is thirst. Your body has an automatic system.
+ 1 · Reply · Translate · Jun 10, 2020
boklenholley7 · F
@Abstraction I'm aware. Unfortunately my system must be broken, because I drink less than half a cup a day, and I never feel thirsty until I get heat stroke, pass out, and then end up chugging like 3 glasses.
This is my solution.
+ 2 · Reply · Translate · Jun 10, 2020 · Edited: 3 yrs ago
Abstraction · 61-69, M
@boklenholley7 Makes perfect sense.
+ 1 · Reply · Translate · Jun 10, 2020
DarlingSelah ·
Its the small victories
+ 2 · Reply · Translate · Jun 10, 2020
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boklenholley7 · F
@SW-User 🤣 I'm not much of a beer or alcohol drinker.
+ 0 · Reply · Translate · Jun 11, 2020
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boklenholley7 · F
@SW-User lol but I'm a lightweight! I can't be drinking *any* alcohol
+ 0 · Reply · Translate · Jun 11, 2020
BiasForAction · M
I don’t think I could ever drink the amount of water recommended daily
+ 1 · Reply · Translate · Jun 10, 2020
boklenholley7 · F
@BiasForAction me either. I just went for half. I have a bad habit of forgetting and then getting heat stroke 😅
+ 1 · Reply · Translate · Jun 10, 2020
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boklenholley7 · F
@geoam1 😂 fair enough. As long as you get enough to feel okay no harm, right?
+ 1 · Reply · Translate · Jun 10, 2020
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SweetMae · 70-79, F
I try to drink 8 full glasses everyday.
+ 1 · Reply · Translate · Jun 10, 2020
boklenholley7 · F
@SweetMae whoa!
+ 1 · Reply · Translate · Jun 10, 2020
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boklenholley7 · F
@SW-User 32 ounces lol.
+ 0 · Reply · Translate · Jun 11, 2020
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