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I Hate My Life Sometimes

[c=#7700B2]seems to be when stuff starts going ok for me in my life, my depression sets off and I feel like absolute crap for ages, gets to the point of just being out of bed is a huge struggle. all I want to do is sleep and just hope that I don't wake up ever again...
damn that's a nice thought.
I hate my messed up brain so much :( [/c]
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okaybut · 56-60, M
I had bad depression a while back, but was able to beat it naturally. A couple great books that helped were "Depression Cures" and "The Art of Happiness" - yike, yes religion a bit with this book lol.
PlumBerries · 31-35, F
[c=#7700B2]that's awesome to hear you beat your depression and naturally. I will look up those books thanks..
I have been on anti depressants since I was about 14 and it never goes well when I go off them[/c]
okaybut · 56-60, M
@PlumBerries: Thanks. In my case it was not all chemical (hopefully that is the case for you - if you start to unravel your behaviours and mindset and find some factors that could be assisting the depression). Maybe in a PM if you want to discuss at some point.
PlumBerries · 31-35, F
[c=#7700B2]that's good it wasn't all chemical for you. if you ever wanna chat in pm, I'm open to it :)[/c]