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I Am Lost, I Am Lost In My Mind, My Emotions, My Feelings

Sometimes my feelings are so jumbled that I can't even explain how im feeling. I could shout out words but I cant make a coherent sentence to tell you how im feeling. I am always lacking words to explain.

I've been trying to be positive lately but today just took a downward spiral for some reason. Now I just feel like shit.

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rckt148 · 61-69, M

maybe look into a support group ,
as others open up and talk about things they are dealing with ,maybe you will too
I have been made to go to a few (not court ordered but to prove I am no longer an addict and a high risk of narcotics abuse )
I was mad that I had to be put through that at first
but as I made friends ,I actually hated when I graduated

hertoy · 70-79, M

Slow down. Meditate. Look deep into yourself...the solution is already there, you must find it.

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