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I Am Lost, I Am Lost In My Mind, My Emotions, My Feelings

Heart: “there is absolutely nothing to be afraid of.. everything will be fine. Brain: how can you be so sure when you cant see what lies ahead?
SoFine · 46-50, F
That is why the GOLD in life is the gift you give to you - with the daily quite meditation. The mind that is still,that is calm with no mind chitter chatter, won't have you be full of worry, worry has no grip in quite. You trap you in your mind, you do this to you, then stop. We can be calm, it takes the daily practice of meditation. ...then you will be a different person to be around. You are not lost, yes trapped in listening to your down talk to you. Give this gift to you, daily meditate. ....

To be
To be you
To be the best you can be for you....you can

 
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