Being gluten free sucks when you live in a developing country

Poor thing. I feel sorry for you because celiac is so extremely harsh. People aren't aware it's more than a sensitivity, an allergy or intolerance; but an autoimmune disease in which gluten destroys the body. Fresh foods are available right? Coconut or rice flour? I rarely rely on the processed gf substitutes, that are not only overpriced, but also toxic with all that xantham gum. Check out Pinterest, as there's a wide variety of options that are quick, inexpensive and healthy. Once I learned, the diet became relatively easy peasy. Good luck, you'll get there! It's just unfortunate that you don't have the dining out options, but they're not always reliable either.