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I Am Really Insecure

People say I seem so confident. Ask me how I do it. But really, I overthink conversation after conversation and end up thinking that everyone around me don't like me.
I don't act on these feelings though, as I know(or want to believe atleast) that they are not true.
When my bf doesnt anwser my text it stings, feels like he doesnt really care. And it hurts. But I also know that he sees stuff and forgets them really quickly and when he's busy. And the same thing happens with my best friends. I know it doesnt mean anything and I dont act on the feeling as I know its my axtious feelings taking over.
But it's tiring being so insecure all the time.
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DanielChristensen · 46-50, M
I understand. It's a torment of anxiety.