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I Like Self-help Books

For those suffering with anxiety...have you ever tried The Tiny Buddha Worry Journal?

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Moonpenny · F
No, but I feel like a Buddha and I'm worried 🤷🏼‍♀️
MeowsoliniReturns · 46-50, F
[@227793,Moonpenny] 🤣
Brickbybrick · 26-30, F
No never heard of it.
Have you looked into Daoism? Helped me kinda...of course balanced with self awareness and direction where it's due.
MeowsoliniReturns · 46-50, F
[@1089099,Brickbybrick] Cool! You can find it on Amazon. Tiny Buddha is also a really great website promoting mindfulness and mental health.
Brickbybrick · 26-30, F
[@1079831,MeowsoliniReturns] I'll check it out surely!! Really need to these days. Thank you for the recommendation
MeowsoliniReturns · 46-50, F
[@1089099,Brickbybrick] My pleasure!
bookerdana · M
i listen to asmr

MeowsoliniReturns · 46-50, F
[@335376,bookerdana] 🤣
Justmerae · 51-55, F
No, but writing helps some

 
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