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I Have A Gut Feeling

I hate when it happens something bad happens I feel upset and I never know what it is and i have panic and aniexty attacks and very unsettled .
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susangoga · 41-45, F
It's hard to explain it's a really horrible feeling in my stomach I can not control it makes me feel scared no matter how much I tried not to respond I can't help it and it's like a physic connection i can sense things before or after something happens .