I am in some depression
Does anybody have any advice that can help or suggestions?
31-35, F
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JRVanguard · 26-30, M
What I think helped me more than anything else was just to do repetitive things that I know I liked and would always like
For example I would put my favorite movie or album on loop or spend hours playing my favorite game
But it wasn’t about cheering yourself up, it’s about creating a familiar environment that you are comfortable in to allow the healing to take place
I hope that makes sense
For example I would put my favorite movie or album on loop or spend hours playing my favorite game
But it wasn’t about cheering yourself up, it’s about creating a familiar environment that you are comfortable in to allow the healing to take place
I hope that makes sense
Friendship0nlyPlease · 31-35, F
@JRVanguard yes this does make sense. Thank you for your suggestion
JRVanguard · 26-30, M
@Friendship0nlyPlease Anytime
If you need a friend I’ve got an ear for ya
If you need a friend I’ve got an ear for ya
Friendship0nlyPlease · 31-35, F
@JRVanguard thank you i appreciate that
JRVanguard · 26-30, M
Friendship0nlyPlease · 31-35, F
@JRVanguard 🤗