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I Believe In Herbal Medicine

I don't like western medicine very much. it aims to earn money more than curing people. but traditional medicine which uses herbs and natural ingredients which has been existing for thousands of years truly care about the patients. most of western medicines don't cure the disease, it just remove the symptoms.

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SW-User

The entire diet in the Western world has not adapted to keep up with the change in lifestyle over the past fifty years. Once upon a time big heavy carb-filled meals were needed as people had very physical jobs. Then so many things got automated, people burnt less calories, but didn't eat any less. So, an explosion of obesity... of course it also does not help that so many Western foods are over-processed to a point where the body finds it difficult to break them down efficiently.

I recently changed my eating habits, lost 35lbs in a couple of months, and all from cutting out processed foods. I cook everything from scratch now.