I Am A Smoker And I Want To Quit

I quit cold turkey 5 years ago.
Pack and half a day. It will be tough. No lie but ever single day it gets easier. Honestly you'll notice the extra money first then things taste better and eventually cigarette smoke will smell bad. I was a complete jerk for 2 weeks. Hopefully your success is smoother. Good luck

Quitting Smoking is one of the hardest addiction break. It changes the brain in so many ways. Getting through the first few day is always the toughest. trying to hide it will be rough, but a great surprise for your family. You seem like a very strong lady. and remember when ya have frustrations throughout the day, take very deep breaths and possibly leave certain situations like going to a different room. I Hope you can reap the benefits of how much better you will feel.

Wishing you much luck! 🚭️It will be 4 years ago this December for me. I did it the hard way though.😒I fell down a flight of stairs breaking my ankle on both sides, even had metal rods. I had no one that could stay with me so I had to stay in a nursing home for almost a month! I was in such shock that I never had withdrawls.

Good deal! If you really want to you will.
Better for you and saves a lot of money.

Good job keep us upto date

I wish you great success...

If you hit the wall, try a Juul.