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Has anyone here tried the Mediterranean diet?

does it work?

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Diets don't work in the long run, eat healthy small portions about five times a day, drink plenty of water and exercise and you will lose weight and keep it off....

LILY61

@Platinum that sounds sound and sane. i just wanted something to have a name otherwise i will cheat like hell

Platinum · M

Call it platinum diet, and then don't cheat ..lol..@LILY61