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What is the best diet out there?

anyone tried that intermittent fasting?

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I didn’t change it for weight loss reason, but originally going vegan I lost a good amount of weight. Then I switched to high carb vegan and now I’m down almost 30 pounds.

I also feel my best now too.

LILY61

@MorbidCynic high carb vegan...i need to look into that...but i love meat

MorbidCynic · F

@LILY61 there are actually really good meat replacements these days. It’s not like it used to be when I became vegetarian 11 years ago 😅 brands like the beyond meats (burgers, ground “beef”, and sausage) are REALLY great. So is Gardein and Qourn. You can even make your own meat replacements.

But I’m a carbovore, so I guess it’s easier for me hahah