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What would cause muscle spasms that last for days?

Occasionally I get muscle spasms. Might be in my thigh, or arm. This one is in my right arm, on the back side of the bicep. It's been twitching now for the last 4 days.

What would cause something like this, and what's the best thing to do, to try and get it to stop?

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Spoiledbrat · F

Poor kidney function. You can google your symptoms..

twiigss · M

@Spoiledbrat Well I've always had spasms on and off my whole life. One time in elementary school my left hand pinky twitched for an entire school day.

Spoiledbrat · F

You should ask a doctor. @twiigss

atlantic59 · 61-69, M

@twiigss I think you should take the rest of your life off

twiigss · M

@atlantic59 I agree 100%. Could be all the stress as well. I have a ton of anxiety. Almost had what I guess was a panic attack at work today because of family stuff going on. I started getting overwhelmed with thoughts and got up and made a phone call and everything was fine after that.

atlantic59 · 61-69, M

@atlantic59 can you work for me on the side, promoting an uplifting, healing ointment, that soon will come with sunblock and mosquito blend

atlantic59 · 61-69, M

@twiigss Anxiety is a serious issue. I don't want to diminish it either!