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I Love Meditation

I want to try meditation but I’m in need of advice, how do you do it? I get it’s about accepting when you get off track, being okay with it and allowing your mind to come back to focus. But how do you meditate? Does it have to be quiet? Does it matter how I sit? What if I can’t stop thinking lol...

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SW-User

There are guided meditations on YouTube. And you can select them by what you're trying to achieve.
You can try with one of those.

Lust4lufe · 26-30, M

@SW-User yeah, I’ve tried some of those before, they’re pretty cool

SW-User

@Lust4lufe I want to get into those. Also something new for me, but I was thinking about it.