I Love Meditation

I hadn't been able to meditate for past so many days. I tried sitting quietly, but it always made me want to cry or scream and i did let my emotions out but it wasn't the same. It was like i didn't want to face my feelings but eventually, i did face them bit by bit..

Tonight, i just sat quietly with eyes closed.. Hadn't planned on meditating, just happened quite naturally..
When everything slows down.. All the noises in the head fade away.. Time seems to be still, as if not existing.. Nothing to do or achieve, just being.. Nowhere to go, nothing to accomplish, just sitting quietly..in silence.. An ineffable peace surrounds everything..