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I Am Trying to Break My Bad Habits

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So I am reading Gretchin Rubin's book "Better Than Before" all about habit change and Switch by the Heath brothers which is about why change is hard and what you can do about it (more geared toward Corp or Industry but still very compl...
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41-45, F
2
0 replies
4 views
Mar 26, 2018
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I have a few that I really want to stop on account of my mom saying they’re ugly and constantly threatens some sort of punishment if what happens doesn’t heal. I have something I think is called dermatophagia that is a compulsory need to bite the ski...
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1
12 replies
13 views
Mar 19, 2018
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I run away from everything. I have very bad avoidant personality disorder and when things become too much ... too overwhelming or hard to handle, I run away. My life the last two (almost three) years has been really hard. Things never pan out the ...
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26-30, F
8
3 replies
34 views
Jan 31, 2018
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22-25, F
6
9 replies
56 views
Jan 29, 2018
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Great idea for motivation if you are overweight and want to get a healthy body you are proud to look at. Of course combined with balanced meals and regular exercise.
22-25, F
5
20 replies
42 views
Jan 1, 2018
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Does anyone have tips for keeping a room clean? I made a bet with my sister that I need to keep my room clean till APRIL! Any help?
16-17, F
2
3 replies
13 views
Dec 21, 2017
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I think I've finally stopped smoking. I got an E-Cig 😊 Vaping is FAR better than smoking 😊
3
1 reply
9 views
Nov 12, 2017
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Hopefully, by the end of September, I will pass the third month-jinx with this current account. It happened with my two previous accounts; by the third month, things got messed up that to delete was the only option. I looked at my posts in my previ...
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41-45, F
2
6 replies
26 views
Sep 15, 2017
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Hopefully I can do it.
2
1 reply
16 views
Aug 12, 2017
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I have this horrible habit of chewing on the inside of my cheeks and inside of lips. My mouth is raw and sore. Also I'm addicted to a couple drugs, but I'm not trying to break those.
18-21, F
3
1 reply
2 views
Jun 22, 2017
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People don't hold onto something, and push away the alternatives, unless (on some level) they *want* the thing that they're holding onto - no matter how destructive or limiting it might be.
31-35, M
4
1 reply
8 views
Jun 10, 2017
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Turning to alcohol when I'm upset or feeling depressed is killing me. I can't keep doing that and becoming the person I hate. I need a new habit, a new coping mechanism.
31-35, M
1
0 replies
1 views
May 28, 2017
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I need to learn when to say no to people. I tend to over-extend myself because I am so afraid of disappointing others, they ask me to do something and I just can’t say no. This usually causes my plate to be too full for me to handle and even as I str...
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36-40, F
3
3 replies
11 views
May 18, 2017
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For me the time just comes when I'm done with them
31-35, F
1
15 replies
10 views
Jan 17, 2017
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Dear old habits, Please go away i cant fall back to you no more i just cant i wont survive it.. I keep catching myself trying to go to them and it scares me it really does
F
2
3 replies
6 views
Jan 16, 2017
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Worrying so much :(
22-25, F
6
3 replies
7 views
Jan 12, 2017
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??.......You're kidding, right ? It's taken me THIS long to perfect them !!!
51-55, M
1
2 replies
4 views
Dec 25, 2016
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There's so many i should break, especially this one thing called overeating
18-21, M
2
0 replies
2 views
Dec 12, 2016
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What's your poison tonight?
46-50, F
4
29 replies
24 views
Dec 2, 2016
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Must do laundry and actually put the clothes away afterwards. Oh, and wash dishes right after I use them. And clean the stove right after as well. Someday, I'll have a regular cleaning schedule and organized cupboards and drawers that I have be...
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31-35, F
3
6 replies
8 views
Nov 23, 2016
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I Am Trying to Break My Bad Habits
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Updated: 3 wks ago
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