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I Am Trying to Break My Bad Habits
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So I am reading Gretchin Rubin's book "Better Than Before" all about habit change and Switch by the Heath brothers which is about why change is hard and what you can do about it (more geared toward Corp or Industry but still very compl...
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I have a few that I really want to stop on account of my mom saying they’re ugly and constantly threatens some sort of punishment if what happens doesn’t heal. I have something I think is called dermatophagia that is a compulsory need to bite the ski...
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I run away from everything. I have very bad avoidant personality disorder and when things become too much ... too overwhelming or hard to handle, I run away. My life the last two (almost three) years has been really hard. Things never pan out the ...
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Great idea for motivation if you are overweight and want to get a healthy body you are proud to look at. Of course combined with balanced meals and regular exercise.
Does anyone have tips for keeping a room clean? I made a bet with my sister that I need to keep my room clean till APRIL! Any help?
I think I've finally stopped smoking. I got an E-Cig 😊 Vaping is FAR better than smoking 😊
Hopefully, by the end of September, I will pass the third month-jinx with this current account. It happened with my two previous accounts; by the third month, things got messed up that to delete was the only option. I looked at my posts in my previ...
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Hopefully I can do it.
I have this horrible habit of chewing on the inside of my cheeks and inside of lips. My mouth is raw and sore. Also I'm addicted to a couple drugs, but I'm not trying to break those.
People don't hold onto something, and push away the alternatives, unless (on some level) they *want* the thing that they're holding onto - no matter how destructive or limiting it might be.
Turning to alcohol when I'm upset or feeling depressed is killing me. I can't keep doing that and becoming the person I hate. I need a new habit, a new coping mechanism.
I need to learn when to say no to people. I tend to over-extend myself because I am so afraid of disappointing others, they ask me to do something and I just can’t say no. This usually causes my plate to be too full for me to handle and even as I str...
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For me the time just comes when I'm done with them
Dear old habits, Please go away i cant fall back to you no more i just cant i wont survive it.. I keep catching myself trying to go to them and it scares me it really does
Worrying so much :(
??.......You're kidding, right ? It's taken me THIS long to perfect them !!!
There's so many i should break, especially this one thing called overeating
What's your poison tonight?
Must do laundry and actually put the clothes away afterwards. Oh, and wash dishes right after I use them. And clean the stove right after as well. Someday, I'll have a regular cleaning schedule and organized cupboards and drawers that I have be...
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I Am Trying to Break My Bad Habits
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3 wks ago
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Updated: 3 wks ago
