Anxious
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Does your anxiety ever slip into your dreams?

Mine has lately. I have been having bad dreams that someone I love is betraying me and leaving me. Even though, in real life this is not a concern, I still wake up with the feelings from the dream as if it had actually happened. :(
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I used to have a similar dream too Haha it was reoccurring as well. But um yeah stress can do that
MeowsoliniReturns · 51-55, F
@PepsiColaP Thanks. Yeah, I am just worried about a situation at work. I know I shouldn't be, but my mind won't listen.
@MeowsoliniReturns that's how stress works,its not your fault. I do hope that situation resolves 🤗
MeowsoliniReturns · 51-55, F
@PepsiColaP Thank you very much. I am reading a book right now regarding anxiety and have started working in a worry journal too.
@MeowsoliniReturns those are good steps understanding how things out of our control work somewhat helps us control them more Haha. Take care of yourself
MeowsoliniReturns · 51-55, F