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This is really meant for females but anyways...

How do you get rid of menstrual cramps?
I sit on the couch in a hunched over position with a heat compress of some kind. :p I've found that taking a painkiller before the cramps, or before they get severe helps a lot too. Obviously painkillers would help anytime, but this way I can avoid more of the pain and discomfort.
I also take baths with a fair amount of epsom salt in the water. Though I only do that when it gets really bad because it's the most tedious out of all my little remedies. :p
I love an epsom salt bath
fluteacorn · 22-25, F
I don't have pain medicine that works.
AnonymousJSS · 22-25, F
Hot water on your stomach, exercise, dark chocolate, no alcohol, midol,fruit.
AnonymousJSS · 22-25, F
@repeters1027: Because once you get it supposedly you're entering puberty that's why its abnormal as well. 2 or 3 years later your body gets the message and it becomes normal. Mine was normal, but now it isn't because I have a lot of anger issues. Strong emotions can mess it up, but it will become normal again once I calm down lol.
fluteacorn · 22-25, F
@AnonymousJSS: Emotions are a b*tch.
AnonymousJSS · 22-25, F
@repeters1027: for real!!!!
Midol is amazing
fluteacorn · 22-25, F
@SBelle: Those don't help at all when it comes to anything.
they help me a lot.. hope you can find something to help you
fluteacorn · 22-25, F
@SBelle: Thanks.
SW-User
I take a couple Midol, but my hot water bottle on my stomach, and try to nap until it goes away.
fluteacorn · 22-25, F
What about during the school day?
SW-User
Just painkillers usually.
fluteacorn · 22-25, F
@skyxmint: I also have 2 teachers that I can tell anything to, so I might see if either of them have any advice.
HOPE YOU FEEL WELL SOON🤗
fluteacorn · 22-25, F
@skyxmint: Thank you. My mom said it gets better as you get older, but in the past 3.5 years it hasn't been getting any better.
sighmeupforthat · 46-50, M
Stop ingesting things you're allergic to.
fluteacorn · 22-25, F
What?
only way for me, is pain medication.

 
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