I Blah Blah Blah

Wow I wish I could fix my sleep pattern sooner. I just realized that the lack of sleep is taking a toll on everything now

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midnightsun · 26-30, M

Bad sleep can cause as much damage as drinking half bottle of alcohol a day

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midnightsun · 26-30, M

@wackidywack that's good. Fix a specific time (example 7 am) and wake up at that time everyday no matter how tired you feel. It takes a little over two days for your body to adjust.

wackidywack · 22-25

@midnightsun I really need more than that

midnightsun · 26-30, M

@wackidywack give it a shot and see if it works for you.

✌

LyricalOne · F

It really does. Adequate sleep is essential to the body functioning properly.

SW-User

get some sleep, gal

wackidywack · 22-25

@SW-User 😪

thepreposterouspanda · 36-40, M

It's a terrible thing. -_-

DDonde · 31-35, M

Sleep is highly underrated.

wackidywack · 22-25

@DDonde I know right 😓

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