I Have Learned A Lot, But There Is Much More To Learn

I was looking through my old diary and in one entry I had written how social media makes me feel sick because everyone on their is doing well, happy, going places, hanging with friends but im stuck with myself and feel like sh*t. Since then I listened to a podcast and read some articles about how people really on post the positive on social media. No one wants to see a picture of some on having a mental break down. I don't know why I didn't realize that then but emotions can be blinding.

Im not nearly as emotionally unstable as I was back then but it feels good to look back at my old diary because sometimes I realize that I don't have the same feelings feeding my depression as I did then.