I Get Less Than 8 Hours of SleepFor the first time in weeks... I slept okay last night. I still got less than 8 hours, but at 6 hours, it's a definite improvement over the 3 - 4 hours I've been getting. So what did I do differently? I think I never gave myself a proper wind... See More »
I Get Less Than 8 Hours of SleepI usually cant sleep till after 11 bit once it hits 11 my depression kicks in and i have anxiety till 3 or 4 it usually depends on how much i cut. then i get up between 8-10 so i dont sleep much at all.
I Get Less Than 8 Hours of SleepI usually sleep only 4 Hours since most of the stuff I do at night are related to America's time zones and not Italian ones... (If it doesn't make much sense I'm Italian).
I Get Less Than 8 Hours of SleepBecause I work two jobs, during the week I get less than 6 hours of sleep a night. Only during the weekends am I able to sleep in.
How do you get enough sleep? Poll (32) See Poll OptionsOh fvck tonight I will only get 5-hr sleep! When I get less than 6-hr sleep, my eyes and head get really really uncomfortable. My discipline has gone... See More »
