@bleacher:
How do you do that, I mean to look after yourself?
For me? Firstly, there has to be a time and place where a person stands still and takes stock of his/her situation and yet some people never get to that place for varying reasons; I wouldn't go into any great detail at that, but that's what I discovered and it was a revelation to me.
Being truthful and honest about ourselves is the first step because
some people find themselves in a rut where the last person they give any real thought to on a deeper, almost spiritual level, is themselves. Some hide from themselves, some afraid to look at their true selves and some who don't know where to begin.
The most important issues in my life begin with my well-being above anything else.
