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I See a Psychiatrist

Actually i need to see one.. I just wanna know the true me. what i am and why i am being like this which am not supposed to be.

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Thereyaarenow · F

I think it’s very healthy to go chat about how you’re feeling. I’ve vern on a number of occasions and most of the time it has helped. You just need to be 100% honest with yourself and open to letting someone in to help

Lonelymanik · 31-35, M

@Thereyaarenow yes thats true.. I know who i am but i just need suggestions or answers to why i am being like that.

Thereyaarenow · F

@Lonelymanik I get that and it’s important to understand so we can explain to others who are close to us. I hope it works for you

Lonelymanik · 31-35, M

@Thereyaarenow yea thats exactly what i need.. bcoz the more i try to explain the more its getting complicated

Thereyaarenow · F

@Lonelymanik write things down as they come to you, even bullet points and you can bring them to sessions to help you explain

Lonelymanik · 31-35, M

@Thereyaarenow thanks for the tip

Thereyaarenow · F

@Lonelymanik you’re welcome I hope it works out :)

Lonelymanik · 31-35, M

@Thereyaarenow i hope it does to so i can relax am not the only one who goes through it