I admire woman with long healthy, I used to have beautiful hair too but as I got older it stated to thin out. Nowadays I usually keep it all tied up. Doesn't look good when it's open.
About the spilt ends it's important to keep trimming them regularly.
There was a time when my hair was starting to thin out but it was due to lack of sleep, stress and over styling it. Now I just keep it simple, I only use herbal shampoos. I read somewhere that you shouldn't put anything on your body that you wouldn't normally eat and that really makes sense to me so I avoid chemicals as much as I can. Castor and coconut oil are amazing. I usually mix a lot of oils together and I apply them and keep them overnight and wash the hair in the morning. I hope you find these tips to be helpful :)
Thank you Kryptonite! I don't think I would ever want to cut it, I put too much effort and money into it lol I meant cutting the split ends. I rarely get them but if the climate is too harsh they appear so I have to cut them.