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I Am On A Healthy Weight Loss Journey

I've realized that I can't do this alone. I am seriously depressed and overweight and I need help. I'm looking for some friends to keep me motivated. Every now and then I'll lose a few pounds and then jump right back up again. I have some sort of mental block and I'm really not sure how to overcome it. I'm Female, 5' 2" and nearly 300lbs. Something needs to change and I'm really hoping community support will help me make it happen.

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SW-User

Hi, I am on a weight loss journey myself..I like SparkPeople.com for support and keeping track of things like food intake, weight loss and exercise..They have so many people on it and everyone is very supportive, plus it is free..I wish you much success..🙂