Wow, it really is all downhill after 30.
First full day of being 30, and I woke up with a sore ankle for some reason, and I slept on my arm wrong, so now my shoulder and neck hurt. They weren't kidding - it's all random pain from here, isn't it?
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Vittoria · 61-69, F
I'm 64. I didn't start to develop random aches and pains until my 50s, and even now, they are not a big deal. I get a lot of exercise and keep my weight down. That helps.
Waking up with a sore ankle is a little odd, very unlikely to be just random and age-related. You did something to it, probably yesterday, without realizing it. If it persists, see a doctor.
Waking up with a sore ankle is a little odd, very unlikely to be just random and age-related. You did something to it, probably yesterday, without realizing it. If it persists, see a doctor.
