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I Suffer Panic Attacks

Recently this has got beyond a joke .I have become a recluse , just stepping out the door has become hard work. I cant even go round our local shop without beoming a nervous wreck unable to breath .
ajoite · 51-55, F
What have you tried? If I know what you've already tried maybe I could give advice
my husband had those once (years before I met him

 
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