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I Am An Open Book

You know all those women who always tell you that everything's fine when it's not? Let's just say I'm completely opposite. I want to say what's on my mind, and I want to let it all out, and I won't tell you I'm fine. And lately I have been suppressing my emotions about "certain things" because it causes arguments if I'm not careful. But I am not a girl who will just say something's fine when it's not. The things I suppress I just have to keep my mouth shut about and just put on a facade, because it's just not worth it. It's not worth all the trouble I would go through otherwise by letting it out. I've already been there and done that. It's no use. It's frustrating to have to be this way, and one day I think I might explode, but in the mean time I'm just going to have to keep myself distracted as well as use this outlet for saying what's on my mind. I also speak my mind in other ways not related to what I keep tucked away in the back of my skull...The other life matters that are important...like career decisions and money problems. It sucks though, because then those problems get a lot bigger because I focus all the tucked away energy on those problems. Then they wonder why I'm so upset. It hurts that I can't let out what I want to, but I know that I can't because then it will hurt more. I have always been an open book, but now that there's confusion in my life I am not allowed to be that open book.
SoFine · 46-50, F
You spend to much time mulling over what other people do and say. The only person that you have a say over is you, your own thoughts your own actions. When you mull over and over, you keep you stuck and stagnant. No new creative thoughts can come through, while you stay stuck on your issues. Right now, where you are, sitting/standing is your world, right now, you clog you up with all this mind mulling, over and over....
That is why the GOLD in life is to be mind still, calm. When we stay calm think clear when we are not clogged up, with "he did that, if only he would"
It does sound to simple that meditation will help, it does, you become more alert to your Ego and how much this ego adds confusion to your life.

The only one you have a say over is you, then be your own best friend, to the truth from all the mulling going on inside your mind that does not change any thing than drain out your energy.

It has nothing to do with been an open book or not. ..
Goralski · 56-60, M
D more you know

 
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