Only logged in members can reply and interact with the post.
Join SimilarWorlds for FREE »

I Am On a Diet

Is this a good road to get abs in 2 months? I eat only 12 grain wheat breads, filled my fridge with turkey, lettuce, and cheese (for flavor), I have 1 serving size of candy a day so about 13 Sweetarts, and I only drink soda once a week. I work out frequently and have even started wearing 20LBS. leg weights per leg. I am using a toning supplement called Heat Stack too. I have managed to lose 6 pounds and if I lose one more I will hit my goal. But am I on a good track right now?
This page is a permanent link to the reply below and its nested replies. See all post replies »
SW-User
uh,... doesn't cheese and soda gives more fat? and candy is not a good option. Add more veggies and fruits into your diet. do exercise. and you will loose more weight in a healthy