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I Binge On Food

So, I do this a lot. Not horrendously, but to the point where I have lost all self control and don't even know when or why I started, if that makes sense? And recently, I've been trying to count my calorie intake so that I can make sure I am at a healthy level and not binge, but I'm now worried that's going to backfire because I'm now obsessively counting - not like anorexia, but just to the point where I feel so much more guilty when I do eat. It's like I'm in this horrible cycle of wanting to binge but wanting to restrict and on and on and on.
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adamlevinemine97 · 26-30, F
Your on your way to developing an eating disorder, it's all about control when really in the end it makes you lose control I'm here if you need to talk I've been Thier
loveyourselfalways00 · 22-25, F
@adamlevinemine97 No I'm honestly not because I'm literally unable to restrict. So as much as I want control I'm incapable of getting it as I eat too much apparently
adamlevinemine97 · 26-30, F
Do you feel like binging helps numb your emotions
loveyourselfalways00 · 22-25, F
@adamlevinemine97 I don't know. It's just something I do when my brain is getting to it's fucked up state. I want to focus on somethin other than my thoughts so I eat. It's a mindless activity, so it helps. Temporarily, anyway.
adamlevinemine97 · 26-30, F
Right food is the best
loveyourselfalways00 · 22-25, F
@adamlevinemine97 but it's also the worst if you have too much