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Who has ibs

with severe constipation
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I have ibs-d. Check out helpforibs.com. That place almost cured me by taking soluable fiber and eating differently. And drinking more water and cutting back on insoluble fiber. Simple solution for a horrible digestive system.
SW-User
@BlondilyOld I lived with IBS-D for a couple of years. I feel like it’s never going to go away.
Try the website I mentioned. It helps.@SW-User
SW-User
@BlondilyOld thanks I’ll look into that.
Please do it saved me.@SW-User